Work With Me

You’ve been journaling, visualizing, and affirming. You’ve read the books and taken the courses.

You’re doing everything "they" told you to.

So why do you still feel stuck, anxious, and disconnected from the

life you’re working so hard to create?

Because transformation doesn’t just happen in your head.

It happens through action and integration.

This isn’t just a mindset problem.

This is a nervous system and identity problem.

A feeling problem.

And the truth you’ve been avoiding because it scares the hell out of

you to admit:

You know better — yet you’re still not doing better.

And it’s not because you’re broken — it’s because you’re burnt out.

Doing all the work... but still feel stuck?

So, let's change that.

BECAUSE YOU DESERVE TO LIVE A LIFE YOU LOVE

But first, let me guess why you're here:

  • You’ve mastered how to look like you’ve got it together — but inside, you’re anxious, emotionally drained and on the verge of shutting down.

  • You bounce between believing in your big vision and secretly wondering if it’s ever going to happen for you.

  • You crave more — more freedom, more depth, more joy, more connection, more success — but feel paralyzed by the thought of trying to “figure it all out.”

  • You’re so focused on what you haven’t done yet, you can’t enjoy where you are.

  • You’re drowning in perfectionism, people-pleasing, and performance and you just want to feel like you again.

    Spoiler: There's nothing inherently wrong with you.

    You’ve just been taught to think your way through life instead of feel your way forward. And it's got you trapped.

Hi I'm Kelly,

Your empowerment coach, emotional embodiment guide, and mindset mentor.

I used to treat growth like a race — measuring progress by how quickly I could “move on” instead of how deeply I could meet myself, as if there were a finish line that would finally make me feel whole, worthy, and free.

The chase left me overwhelmed, burnt out, disconnected from my inner world, and constantly abandoning myself.

Today, I’m the woman I used to wish I could be — empowered in who she is, living with purpose, presence, and peace.

I help high-functioning, heart-led women like you transform overthinking into embodiment and self-doubt into self-trust — so you can feel like yourself again and finally live that life you can't stop thinking about!

Can I get an AMEN!

But seriously...

• Turn your anxiety into action and your overthinking into alignment

• Move through fear with clarity, instead of letting it paralyze you

• Make decisions based on what feels right, not what others expect

• Speak your truth without guilt — and not be crippled by what other people think • Walk into any room and feel like you belong — without shrinking or proving

• Stop performing, and start living as the most real version of you

• Trust yourself so deeply that second-guessing became a thing of the past

That’s what true empowerment feels like: confidence, clarity, and conviction in who you are. 

What if you could feel truly empowered to...

EMPOWERMENT IS REMEMBERING WHO YOU WERE BEFORE THE WORLD TOLD YOU TO SHRINK.

If you're ready to...

  • Break out of the overthinking loop that keeps you stuck and second-guessing everything

  • Regulate your nervous system and finally feel safe — calm, not just coping

  • Embody the growth you've been chasing — and BE the version of yourself that you relentlessly work on

  • Trust yourself again — without needing outside validation

  • Feel confident, clear, and convicted in who you are

You’re in the right place
I know what you're thinking...

“Another program — what makes this different?”

Empowered isn’t about adding more to your plate. It’s about peeling back the layers keeping you stuck — and letting go of what’s no longer working.

This isn’t a quick fix, a surface-level strategy, or another mindset hack.

It’s a system upgrade.

A nervous system reset.

A mindset overhaul.

An emotional expansion.

It's your power reclamation, babe.

Empowered is a 10-week, 1:1 coaching experience designed to help you stop spinning and start living — with clarity, confidence, and conviction in who you are.

Wait until you see what’s possible when your mind, body, and emotional truth come online — together. 

I'm sure you're wondering..

What’s Included:

  • Weekly 1:1 Coaching Sessions (via Zoom) — deep, focused support to guide your transformation

  • Intuitive guidance & somatic practices — tailored to your body’s unique needs

  • Trauma-informed emotional support — with real-time insight into your patterns and blocks

  • Personalized nervous system strategies — to regulate, reset, and return to calm

  • Unlimited text & voice support between sessions — because breakthroughs don’t happen on a schedule

  • Practical tools — including PDFs, journal prompts, and wisdom teachings to deepen your growth

And Bonuses Of course:

  • Curated guided meditations to support nervous system regulation and emotional clarity

  • Mini-masterclasses on the Power Mindset, Nervous System, and Emotional Intelligence

  • The “Alignment Compass” tool — to help track your patterns, choices, and inner shifts

IT’S TIME TO CREATE THE LIFE YOU CANT STOP THINKING ABOUT

Why Me?

At this point you're probably thinking:

Because I’ve been where you are.
Deep in self-development. Doing “all the right things.”

Yet still feeling off... stuck in my head, disconnected from myself, and feeling miles away from the life I so deeply desired.

Desperately striving to achieve it — while holding onto a thread of hope and wondering if it was ever going to happen for me.

Thankfully, those days are behind me. And soon, they will be for you too.

So what changed?

I stopped trying to fix myself — and learned how to be myself.

How to feel, regulate, trust, and follow my own inner knowing.

Now, I help women return to the truth and power of who they are — before the pressure and performance.

Through emotional embodiment, intuitive guidance, and nervous system regulation, we rebuild what hustle couldn’t.

This isn’t just another self-help hack or how-to course.

This is a self-reclamation.

Soul-deep empowerment — that redefines everything.

If your body is saying yes — even if your mind is spiraling with what if's — trust that.

Testimonials

  • Desiree W.

    “Kelly helped me find pieces of myself that I've been missing for a long time. While working with Kelly I learned to look through a lens of optimism instead of viewing my life through a lens of fear and trauma.”

  • Agnes M.

    “If you’re looking to get out of your head and start taking loving action towards your goals, Kelly is your girl. Kelly truly helped me shift my mindset from scarcity to abundance. I became so aware of how powerful the words we speak are which has helped me create more of what I want and less of what I don’t. Kelly has held beautiful space for me to feel seen and to truly see myself. This has empowered me to own and share my gifts of being a medium with the world.”

  • Debra W.

    “Kelly has inspired me to do more, do better and think bigger. She has helped me find so much clarity when it comes to my emotions and being able to express them. I’m now able to see where I am playing small and bringing baggage into my relationships which has ultimately kept me feeling stuck. She has helped me create healthier boundaries and empowered me to take action on my goals.”

  • Denene G.

    “The focus on self love and growth has provided a beautiful example of how your life can drastically shift for the better when you invest in your well being. Expanding my practice of gratitude and finding time each day to acknowledge what I am grateful for has created profound shifts in my life. My fear around lack has shifted and I dream bigger than I ever have before and realized that I am powerful in being my authentic self.”

Kelly's Coaching Blueprint

An integrative approach to transforming your inner + outer world.

The clients that work with me know they are meant for more, yet struggle with deep fears + insecurities, low self-worth + self-confidence. They're disconnected from themselves + feel overwhelmed with trying to control all aspects of their lives while simultaneously trying to figure out where to begin on this inward journey. 

We are not meant to go at this journey alone + the longer we continue to think in this limited way, the longer we will continue to experience a limited outcome.

Sometimes we need someone to reflect back to us the things we can not see, that are keeping us from accessing a greater potential + fuller expression of ourselves that will ultimately allow us to experience the life we most deeply desire.

The Freedom Effect

YOU KNOW IT’S TIME TO MAKE A CHANGE

So, what are you waiting for?

FAQs

  • The ambitious woman who is fed up with holding herself back, letting her fears get the best of her and not feeling good enough. The woman who is ready to reclaim her power + step into the confidence she knows she needs in order to create her dream life.

  • The transformation my clients get from this work is juicy! I've had clients build the courage to end dead-end relationships they weren’t happy in for years but too afraid and comfortable to leave, clients choose a brand new, purposeful career path, and most importantly, become their own muse and biggest cheerleader. This work + the transformation is truly limitless.

  • This is my most intimate 1:1 offer, which allows you to gain bespoke, high-level support. I'm with you every step of the way throughout our 3 month journey together. With weekly coaching sessions + unlimited messaging support... I'm quite literally in your back pocket the whole way. This journey through it is truly life-expanding.

  • My training has provided me with a deep understanding of the subconscious influence that is woven into our daily lives. Through this I have curated a bespoke and integrative approach to coaching to help reform some of the most challenging and limiting habits and beliefs with more ease and long term sustainable results. Which is the goal after all, isn’t it? Real and lasting transformation.

  • Certified NLP Practitioner, Certified Mindfulness Life Coach, Human Behavior Psychology, Spiritual Wisdom, Plant Medicine Experiences and Integration, Masculine + Feminine Dynamics, Shadow Work, Mindfulness Techniques, Transformational Breathwork, Non-Violent Communication, Nervous System Regulation, Entrepreneurship

  • My areas of expertise involve...

    - Mindset Mastery

    - Fear

    - Limiting beliefs

    - Subconscious Reprogramming

    - Neuro Linguistic Programming

    - Self-Sabotage

    - Relationships

    - Manifestation

    - Life Purpose

    - Inner Child Healing

    - Self Compassion

    - Confidence

    - Nonviolent Communication

    - Strategizing

    - Planning and Organization

    - Embodiment (Integrity)

    - Integration

    - Shadow Work

    - Emotional Intelligence

    - Nervous System Regulation

    ... We will work on all of these areas during our work together inside Fear to Freedom.

  • Absolutely! You can pay in full or you can choose a 3 month payment plan with no added interest.

  • I have payment plans available for you! If you're truly ready to step into your power + begin consciously creating a new reality for yourself then I would ask whether you can put a price on that? I remember the first time I invested in my growth - it was scary, so I get it. But we can spend so much energy waiting for the right time to invest and I know you're here for a reason. And that my friend, is the change and trust you’re looking for.

  • You can book a free, no obligation breakthrough call below. On the call you can ask any questions you might have!

    Link Here