Work With Me
You’ve been journaling, visualizing, and affirming. You’ve read the books and taken the courses.
You’re doing everything "they" told you to.
So why do you still feel stuck, anxious, and disconnected from the life you’re working so hard to create?
Because transformation doesn’t just happen in your head.
It happens through action and integration.
This isn’t just a mindset problem.
This is a nervous system and identity problem.
A feeling problem.
And the truth you’ve been avoiding bc it scares the hell out of you to admit:
You know better — yet you’re still not doing better.
And it’s not because you’re broken — it’s because you’re burnt out.
Doing all the work... but still feel stuck?
So, let's change that.BECAUSE YOU DESERVE TO LIVE A LIFE YOU LOVE
But first, let me guess why you're here: You’ve mastered how to look like you’ve got it together but inside, you’re anxious, emotionally drained and on the verge of shutting down.
You bounce between believing in your big vision and secretly wondering if it’s ever going to happen for you.
You crave more: more freedom, more depth, more joy, more connection, more success but feel paralyzed by the thought of trying to “figure it all out.”
You’re so focused on what you haven’t done yet, you can’t enjoy where you are.
You’re drowning in perfectionism, people-pleasing, and performance and you just want to feel like you again.
Spoiler: There's nothing inherently wrong with you.
You’ve just been taught to think your way through life instead of feel your way forward.
And it's got you trapped.
Hi I'm Kelly,Your empowerment coach, emotional embodiment guide, and mindset mentor.
I used to treat growth like a race measuring progress by how quickly I could “move on” instead of how deeply I could meet myself, as if there were a finish line that would finally make me feel whole, worthy, and free.
The chase left me overwhelmed, burnt out, disconnected from my inner world, and constantly abandoning myself.
Today, I’m the woman I used to wish I could be — empowered in who she is, living with purpose, presence, and peace.
I help high-functioning, heart-led women like you transform overthinking into embodiment and self-doubt into self-trust so you can feel like yourself again and finally live that life you can't stop thinking about!
Can I get an AMEN!
But seriously...
Turn your anxiety into action and your overthinking into alignment
Move through fear with clarity, instead of letting it paralyze you
Make decisions based on what feels right, not what others expect
Speak your truth without guilt and not be crippled by what other people think
Walk into any room and feel like you belong without shrinking or proving
Stop performing, and start living as the most real version of you
Trust yourself so deeply that second-guessing became a thing of the past
That’s what true empowerment feels like: confidence, clarity, and conviction in who you are.
What if you could feel truly empowered to...EMPOWERMENT IS REMEMBERING WHO YOU WERE BEFORE THE WORLD TOLD YOU TO SHRINK.
If you're ready to... Break out of the overthinking loop that keeps you stuck and second-guessing everything
Regulate your nervous system and finally feel safe.. calm, not just coping
Embody the growth you've been chasing and BE the version of yourself that you relentlessly work on
Trust yourself again without needing outside validation
Feel confident, clear, and convicted in who you are
You’re in the right placeI know what you're thinking...“Another program… what makes this different?”
Empowered isn’t about adding more to your plate. It’s about peeling back the layers keeping you stuck and letting go of what’s no longer working.
This isn’t a quick fix, surface-level strategy, or another mindset hack.
It’s a system upgrade.
A nervous system reset.
A mindset overhaul.
An emotional expansion.
It's your power reclamation, babe.
Empowered is a 10-week, 1:1 coaching experience designed to help you stop spinning and start living with clarity, confidence, and conviction in who you are.
Wait until you see what’s possible when your mind, body, and emotional truth come online, together.
This is for you if...You’re done "doing the work" alone
You’re tired of knowing better but not doing better
You’re caught between perfectionism, people-pleasing, and burnout
You’re done feeling emotionally flat, mentally overwhelmed, and spiritually disconnected
You’ve started to wonder if it’s ever going to happen for you, and that scares you
You want to stop aimlessly spinning and start living again
You’re done spiraling and want to feel empowered to move forward
You want to feel like yourself again, not just function
I'm sure you're wondering..What’s Included:
Weekly 1:1 Coaching Sessions (via Zoom) — deep, focused support to guide your transformation
Intuitive guidance & somatic practices — tailored to your body’s unique needs
Trauma-informed emotional support — with real-time insight into your patterns and blocks
Personalized nervous system strategies — to regulate, reset, and return to calm
Unlimited text & voice support between sessions — because breakthroughs don’t happen on a schedule
Practical tools — including PDFs, journal prompts, and wisdom teachings to deepen your growth
And Bonuses Of course:
Curated guided meditations to support nervous system regulation and emotional clarity
Masterclasses on the Power of Mindset, Nervous System, and Emotional Intelligence
Tools to help track your patterns, choices, and inner shifts bc when change is measurable its more meaningful
IT’S TIME TO CREATE THE LIFE YOU CANT STOP THINKING ABOUT
At this point you're probably thinking:Why Me?
Because I’ve been where you are.
Deep in self-development. Doing “all the right things.”
Yet still feeling off... stuck in my head, disconnected from myself, and feeling miles away from the life I so deeply desired.
Desperately striving to achieve it while holding onto a thread of hope and wondering if it was ever going to happen for me.
Thankfully, those days are behind me. And soon, they will be for you too.
So what changed?
I stopped trying to fix myself — and learned how to be myself.
How to feel, regulate, trust, and follow my own inner knowing.
Now, I help women return to the truth and power of who they are before the pressure and performance.
Through emotional embodiment, intuitive guidance, and nervous system regulation, we rebuild what hustle couldn’t.
This isn’t just another self-help hack or how-to course.
This is a self-reclamation.
Soul-deep empowerment, that redefines everything.
You don't need more information...You need reconnection.
To your body. Your truth. Your inner knowing. Your self.
This is where you stop outsourcing and start insourcing.
Are you ready?
If your body is saying yes — even if your mind is spiraling with what if's — trust that.
Testimonials
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Desiree W.
“Kelly helped me find pieces of myself that I've been missing for a long time. While working with Kelly I learned to look through a lens of optimism instead of viewing my life through a lens of fear and trauma.”
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Agnes M.
“If you’re looking to get out of your head and start taking loving action towards your goals, Kelly is your girl. Kelly truly helped me shift my mindset from scarcity to abundance. I became so aware of how powerful the words we speak are which has helped me create more of what I want and less of what I don’t. Kelly has held beautiful space for me to feel seen and to truly see myself. This has empowered me to own and share my gifts of being a medium with the world.”
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Debra W.
“Kelly has inspired me to do more, do better and think bigger. She has helped me find so much clarity when it comes to my emotions and being able to express them. I’m now able to see where I am playing small and bringing baggage into my relationships which has ultimately kept me feeling stuck. She has helped me create healthier boundaries and empowered me to take action on my goals.”
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Denene G.
“The focus on self love and growth has provided a beautiful example of how your life can drastically shift for the better when you invest in your well being. Expanding my practice of gratitude and finding time each day to acknowledge what I am grateful for has created profound shifts in my life. My fear around lack has shifted and I dream bigger than I ever have before and realized that I am powerful in being my authentic self.”
Kelly's Coaching Blueprint
An integrative approach to transforming your inner + outer world.
The clients that work with me know they are meant for more, yet struggle with deep fears + insecurities, low self-worth + self-confidence. They're disconnected from themselves + feel overwhelmed with trying to control all aspects of their lives while simultaneously trying to figure out where to begin on this inward journey.
We are not meant to go at this journey alone + the longer we continue to think in this limited way, the longer we will continue to experience a limited outcome.
Sometimes we need someone to reflect back to us the things we can not see, that are keeping us from accessing a greater potential + fuller expression of ourselves that will ultimately allow us to experience the life we most deeply desire.
The Freedom EffectYOU KNOW IT’S TIME TO MAKE A CHANGE
So, what are you waiting for?FAQs
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The high-functioning, emotionally exhausted woman who's done all the work but still feels stuck and is ready to break out of the mental loop and reclaim her power so she can feel like herself again.
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The transformation my clients get from this work is juicy! I've had clients build the courage to end dead-end relationships they weren’t happy in for years but too afraid and comfortable to leave, clients choose a brand new, purposeful career path, and most importantly, become their own muse and biggest cheerleader. This work + the transformation is truly limitless.
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This is my most intimate 1:1 offer, which allows you to gain bespoke, high-level support. I'm with you every step of the way throughout our 10 weeks together. With weekly coaching sessions + unlimited messaging support... I'm quite literally in your back pocket the whole way.
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My training has provided me with a deep understanding of the subconscious influence that is woven into our daily lives. Through this I have curated a bespoke and integrative approach to coaching to help reform some of the most challenging and limiting habits and beliefs with more ease and sustainable results. Which is the goal after all, isn’t it? Real and lasting transformation.
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Certified NLP Practitioner, Certified Mindfulness Life Coach, Human Behavior Psychology, Spiritual Wisdom, Plant Medicine Experiences and Integration, Masculine + Feminine Dynamics, Shadow Work, Mindfulness Techniques, Transformational Breathwork, Non-Violent Communication, Nervous System Regulation, Entrepreneurship
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My areas of expertise involve...
- Mindset Mastery
- Fear
- Limiting beliefs
- Subconscious Reprogramming
- Neuro Linguistic Programming
- Self-Sabotage
- Relationships
- Manifestation
- Life Purpose
- Inner Child Healing
- Self Compassion
- Confidence
- Nonviolent Communication
- Strategizing
- Planning and Organization
- Embodiment (Integrity)
- Integration
- Shadow Work
- Emotional Intelligence
- Nervous System Regulation
... We will work on all of these areas during our work together inside Empowered.
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Absolutely! You can pay in full or you can choose a 3 installment payment plan with no added interest.
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I have payment plans available for you! If you're truly ready to step into your power + begin consciously creating a new reality for yourself then I would ask whether you can put a price on that? I remember the first time I invested in my growth - it was scary, so I get it. But we can spend so much time and energy waiting for the right time to invest and I know you're here for a reason. And that my friend, is the change and trust you’re looking for.
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You can book a free, no obligation breakthrough call below. On the call you can ask any questions you might have!